MyHealthGPT
Your AI Wellness Companion

Take Care of Your MindWhile You Work

MyHealthGPT helps employees prevent burnout, manage stress, and find balance. Powered by AI that truly understands workplace wellness.

How MyHealthGPT Helps You

A comprehensive approach to workplace wellness, powered by conversational AI.

Burnout Prevention
Catch early warning signs and get personalized strategies before burnout takes hold.
Work-Life Balance
Build sustainable habits and boundaries that protect your personal time and energy.
AI Coaching
Have meaningful conversations with an AI coach who understands workplace challenges.
Stress Management
Learn evidence-based techniques to manage stress and build resilience.

Your Wellness Journey

Start with a conversation, build healthy habits, and track your progress over time.

1

Onboard

Have a conversation with our AI to understand your unique situation and goals.

2

Check-in Daily

Quick daily check-ins help you stay aware of your mental state and patterns.

3

Grow

Access coaching sessions and resources tailored to your needs.

Ready to Feel Better at Work?

Join thousands of employees who are taking control of their workplace wellness.